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Income protection calculator

If illness or injury stopped you working, what would come in each month, and would it cover your outgoings? Compare income protection with living on Statutory Sick Pay.

Your details
£
%
Insurers cap the benefit at a share of gross pay. Check the maximum on the policy you are looking at.
£
Rent or mortgage, bills, food, debts and transport.

How this is calculated

The monthly benefit is your gross salary multiplied by the policy maximum, divided by twelve.

That is compared with your essential monthly outgoings to show any shortfall.

For comparison, Statutory Sick Pay is shown as a monthly figure: the weekly rate times 52, divided by 12.

Rates used · 2026/27

Statutory Sick Pay£123.25 a week
Statutory Sick Pay lastsup to 28 weeks
Waiting periodscommonly 4, 13, 26 or 52 weeks
Benefit from a personal policynormally tax free

Last checked July 2026. Source: HMRC and gov.uk.

Worked example

On a £40,000 salary, a policy paying up to 60% gives £2,000 a month, enough for £1,800 of essential outgoings. On Statutory Sick Pay alone, about £534 a month, the same household would be £1,266 a month short.

Common questions

What is income protection?

Insurance that pays a monthly income if you cannot work because of illness or injury, until you recover, retire or the policy term ends.

How is it different from critical illness cover?

Critical illness pays a lump sum on diagnosis of a listed condition. Income protection pays a monthly income for any illness or injury that stops you working, after a waiting period.

What waiting period should I choose?

One that starts when your sick pay or savings run out. A longer wait makes the premium cheaper.

I am self-employed. Do I need it?

The self-employed get no Statutory Sick Pay, so income protection is often the only income if you cannot work.

This is an estimate, not financial advice. The result is arithmetic based on the figures you entered and the published rates listed above. It does not account for your full circumstances and should not be the only basis for a decision. For advice specific to you, speak to a qualified adviser.